yoga nidra at ojas, 3rd Sunday of the month.
| October 18, 2009 |
| 2:00 pm | to | 3:30 pm |
| November 15, 2009 |
| 2:00 pm | to | 3:00 pm |
| December 20, 2009 |
| 2:00 pm | to | 3:00 pm |
Ojas wellness in Mount Washington will be hosting an ongoing yoga nidra practice the 3rd Sunday of every month at 2 p.m. See their website to register or for directions. www.ojaswellness.com
Ojas is a lovely studio with yoga classes as well as massage and other wellness treatments.
The studio is fully equipped with props to make for a fabulous yoga nidra experience!
yoga nidra at breathe books in hampden
| October 25, 2009 |
| 4:00 pm | to | 5:00 pm |
| November 29, 2009 |
| 4:00 pm | to | 5:00 pm |
| December 27, 2009 |
| 4:00 pm | to | 5:00 pm |
| January 24, 2010 |
| 4:00 pm | to | 5:00 pm |
| February 28, 2010 |
| 4:00 pm | to | 5:00 pm |
| March 28, 2010 |
| 4:00 pm | to | 5:00 pm |
Come experience yoga nidra, the sleep of awakening, and learn a simple and transformative practice that can be applied in all aspects of being – physical, emotional, mental, and social. The practice is conducted lying down so no previous yoga experience or physical ability is necessary.
Since breathe is not a yoga studio there are only a few props so bring along blankets, cushions, or other padding to make yourself comfortable on the floor. Chairs are provided if you prefer to sit for the practice.
We’ll be at breathe the fourth sunday of every month from 4 to 5 p.m.
www.breathebooks.com
Cost: donation
saturday yoga nidra at baltimore yoga village
| September 5, 2009 |
| 1:30 pm |
| October 17, 2009 |
| 1:30 pm |
| November 14, 2009 |
| 1:30 pm |
| December 5, 2009 |
| 1:30 pm |
Baltimore Yoga Village yoga nidra practices held on the first Saturday of the month from 1:30 to 2:30.
NOTE – a couple exceptions to the usual 1st saturday scheduling are coming up in october and november due to conflict at byv.
6080 Falls Rd. Baltimore, 21209
Suggested donation $10 but please don’t let the suggestion keep you from coming.
