It looks like the breathe books yoga nidra practices are settling into a scheduling groove on the 4th sunday of the month. 5 pm upstairs in second wind at breathe books on the avenue in hampden.
Yoga Nidra practices are led by Sue Borchardt and offered by donation (thanks Susan!!)
Since breathe is not a yoga studio there are only a few props so bring along blankets, cushions, or other padding to make yourself comfortable on the floor. You might also want to dress in layers.
Cost: donation

in addition to the first sunday yoga nidra practices at quantum yoga and 4th sunday at breathe books, sue borchardt will be leading yoga nidra practices at both MAC wellness locations on February 10 & March 9.

MAC Timonium at 11 am in the upstairs yoga studio (studio C)
MAC Harbor East at 1 PM in the flow studio.
Classes are free for MAC members and $20 for a drop-in which, in addition to the practice, gives you access for the day to the MAC’s facilities which include salt water pools, hot tubs, steam rooms, saunas and cardio equipment.

1st sunday yoga nidra class at quantum yoga. This class is taught by Sue Borchardt. There is no set fee charged – students are free to donate as they are able. We encourage you to attend even if you are unable to make a donation. Have no idea what yoga nidra is? look here