yoga nidra class. saturday, october 6 at parkside power yoga. This class is taught by Sue Borchardt. please bring props (mat, blanket, pillow) to make yourself comfortable lying on the floor. There is no set fee charged (for any classes at parkside!) – students are free to donate as they are able. We encourage you to attend even if you are unable to make a donation. Have no idea what yoga nidra is? look here.

yoga nidra class. sunday, october 7 at quantum yoga. (and the 1st sunday of every month). This class is taught by Sue Borchardt. There is no set fee charged – students are free to donate as they are able. We encourage you to attend even if you are unable to make a donation. Have no idea what yoga nidra is? look here.