linda howard has invited sue borchardt to teach yoga nidra to her students in her weekly hatha yoga slot at susquehanna yoga.

yoga nidra from 5 to 6 upstairs at breathe books in hampden. by donation. please bring props (mat, blanket, pillow) to make yourself comfortable lying on the floor.

As part of Quantum’s community yoga series, a yoga nidra practice from 6:15 to 7:30. $10.

yoga nidra class. sunday, september 2 at quantum yoga. (and the 1st sunday of every month). This class is taught by Sue Borchardt. There is no set fee charged – students are free to donate as they are able. We encourage you to attend even if you are unable to make a donation. Complete schedule. Have no idea what yoga nidra is? look here.