yoga nidra class. sunday, august 5 at quantum yoga. (and the 1st sunday of every month). This class is taught by Sue Borchardt. There is no set fee charged – students are free to donate as they are able. We encourage you to attend even if you are unable to make a donation. Complete schedule. Have no idea what you nidra is? look here.

sunday august 26, 5 – 6p.m. at breathe books in hampden. Yes, it’s true. Susan Weis has invited Sue Borchardt to teach a monthly yoga class at the oh-so-wonderful second wind space at breathe books. We encourage you to dress in layers and to bring props (cushions, mats, blankets) to make yourself comfortable lying on the floor. This class is offered by donation. Please come even if you are unable to make a donation.