about the taste pages

One might think that with the prevalence of eating disorders in the west these days that we were a nation of gastronomes but our troubles may very well be caused by the exact opposite - that we have strayed away from actually tasting our food. The scientists who study our sense of taste have discovered that it’s development has much to do with guiding us towards what we actually need. If you are using old data and no longer really collecting new reliable data then you are bound to end up heading in the wrong direction when making food choices.

Soon this section will be expanded to include food meditations and other information on conscious eating that we hope will support you in honing your own food guidance system: your taste buds!