yoga nidra practice —- community of cells
Here’s a new yoga nidra practice. This one is a bit different from the usual practices but I’m hoping it’ll still works for you.
The practice runs just under 45 minutes. I recorded this at a higher quality than usual so you might want to stream directly from the speakers of your computer as downloading it might be time consuming.
As usual, if you enjoy the practice or have comments, I’d love to hear from you.
yoganidra at this domain (i.e. contemplatethis.org)
