yoga nidra at midtown yoga (charm city)
August 17, 2008
9:00 amto10:30 am
August 31, 2008
9:00 amto10:30 am

Sue Borchardt will be offering a two introductory yoga nidra workshops at Charm City Yoga’s Midtown Location. These will be 1.5 hour classes that will incorporate both a hatha yoga practice and a long yoga nidra practice. Students can use their class cards or drop-in at the regular Midtown Class drop-in rate of $15 per class. Come to one or both classes. No pre-registration required.