dedicated to the exploration of meditative and contemplative practices
yoga nidra… an amazing tool to reduce stress, stimulate creativity, and induce deep relaxation.
devotional chant… musical practices that transform us.
sacred art… from thangka’s to the roof of the sistine chapel
conciousness…thoughts on western science’s exploration into eastern practices
On this site you will find… an ever evolving body of information on contemplative practices of all kinds: articles on contemplative practices and their benefits, info on kirtan and other forms of devotional chant, pointers to books that grapple with the fascinating and complex interface of eastern philosophical traditions and western psychology.
We are enthused to share what we know about yoga nidra including free downloadable recordings of Yoga Nidra Practices.
